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1015 Delaware Ave, Suite A, McComb, MS 39648 Phone: (601) 465-0557 | Fax: (601) 465-0558 Mon-Fri 8:00am - 6:00pm | Sat 8:00am - 1:00pm | Sun Closed
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Exercise has been dubbed "nature's antidepressant" by doctors for years, and now a new study confirms the notion.

The finding follows a four-month look at the impact that running had on anxiety and depression when compared to a common antidepressant.

SSRIs (selective serotonin reuptake inhibitors) work by boosting levels of serotonin, a neurotransmitter that's a key player when it c...